Blog
Plantar Fasciitis is a common complaint. Most people describe it as heel pain. It is worst when initially standing up after rest or sleep, but can hurt all day. I have had 7 patients with this condition in the last 2 months. If you have heel/arch pain or been...
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If you or someone you know has been diagnosed with carpal tunnel syndrome (CTS) and had surgery, but the pain never went away, then there is a fair chance that it was not CTS in the first place. CTS is a condition in the wrist where a nerve is pinched and the surgeon...
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Your first question may be “How does the sacrum become torqued?” Many things can create a sacral torsion: a car accident (even a low speed fender bender), jumping out of a tree and landing on one foot slightly ahead of the other one, picking up a suitcase that’s...
Blog
Let’s look at a very common issue that many of you may have experienced at some point; Sciatic Pain or literal ‘pain in the butt’. I have seen this issue countless times in my career and many have suffered with this off and on for decades. Certain positions or...
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Hyperkyphosis is a curve increase in your upper back as you age. At birth your spine is more like a C curve. As you lift your head and learn to move you develop what are called secondary curves or Lordosis in your neck and low back. Your spine keeps the curve out...
