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Everybody either knows or has known a “sneaky kid.” The kid who has everybody fooled. He is charismatic, has good grades, does his chores, says things like “yes ma’am”, and always does what his parents ask. At least, so they think. However, you being the...
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Pronation is a process that our foot performs during weightbearing (standing or walking), where the arch falls immediately after our heel contacts the floor. Pronation often gets a bad rap. For example, many shoes advertise that they prevent pronation, however,...
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When I first started practicing Physical Therapy In 1997, I never heard about the importance of your diet regarding pain from arthritis, tendonitis, bursitis, fibromyalgia, polymyalgia, etc. Over the last 6-7 years, I have been hearing more about the importance of...
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Before seeing any clinician for neck pain, you should be checking your pillow to see if it is a “Down” pillow (made with feathers). Do not go cheap with your pillow, remember you are using it for 8 hrs/day (1/3 of your life). “Down” is...
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At Brunswick Physical Therapy not only do we highly recommend the Sleep Number bed…we sleep on it! Since 1995, I have owned a Sleep Number bed, when they were called Select Comfort. My wife was diagnosed with fibromyalgia and for 2 years she had to sleep on...
