Blog
Parkinson’s Disease is related to a loss of nerve cells in the brain that produce a chemical called Dopamine. Dopamine and other brain chemicals are normally in balance and are important for the control of body movements, thought processes, and decision...
Blog
Fibromyalgia Syndrome affects the muscles and soft tissues of your body. Symptoms include chronic muscle pain, fatigue, sleep problems and painful, tender trigger points which can be relieved through medications, exercise, lifestyle changes and stress management. My...
Blog
I see a lot of people in my practice during wintertime, who have slipped and fallen from icy stairs or walkways. People are in a rush, but they need to SLOW down when walking on snow or ice. Here are some tips for walking safely in the winter time. ~ Be aware of...
Blog
Shorter days, longer nights, colder temperatures….this all means winter is upon us and we feel trapped inside. Cabin Fever! People tend to get depressed in the winter due to the lack of sun and inactivity. I feel that exercising regularly can improve my mood...
Blog
When it comes time for shoveling snow each year, I see a lot of people in my clinic for back pain. Shoveling is a very strenuous job in which people can strain their back and even their heart. So take it easy, if you have a bad heart….don’t do it!! If...
